Category Archives: General

Carpal Tunnel Home Remedies, Part 1

Home remedies for carpal tunnelCarpal Tunnel Home Remedies — Part 1

For most patients, the key to beating carpal tunnel syndrome is prevention. Making changes before this becomes a problem will help it to stay away. If you’re already experiencing some minor tingling, numbness, and burning that is associated with this problem, you may be able to prevent further damage and promote healing by making a few simple changes to your lifestyle.

Our carpal tunnel home remedies will help you keep your hands and wrists healthy, as well has help reduce carpal tunnel syndrome symptoms. However, if your symptoms are sever (like if they interfere with your everyday activities), and they don’t resolve after 2 weeks of self care, contact your doctor immediately.

Check out our carpal tunnel home remedies below:

Stay in shape

You’ll be less likely to suffer from injuries if your body has proper circulation and works well. Help your body out by eating nutritiously, getting adequate sleep and rest, and exercising regularly. It is also important to be sure to avoid smoking, which may inhibit circulation to the rest of your body, including wrists and hands.

Don’t make it worse while you sleep

Carpal Tunnel Syndrome symptoms may often come on while you’re asleep, and will wake you up. Some doctors believe this is because the fluid in the body is redistributed when you lie down, so more of it accumulates in your wrist, causing excess pain. Another contributing factor may be your sleeping position. If you sleep with your wrist bent or tucked under your pillow or head, this can cause compression of the median nerve. When you settle down for the night, allow your wrist or hand to lie flat on your  mattress. You may also want to ask your doctor about a splint to wear while you’re sleeping.

Take some weight off

Excess weight can compress the median nerve in the wrist, so try to keep your weight within five to ten pounds of your ideal weight. Do this by eating smartly and healthily, and getting plenty of exercise each day. If you’re unsure of how to do this, consult a doctor or a registered dietitian.

Take little breaks

Fatigue or tiredness in the joints or muscles is actually a warning sign to change your posture and/or pattern of movement. When your hand, wrist, or fingers feel fatigued or achy, take a break! Shake out your hands, and if possible, get up and walk around or at least stretch out your arms and adjust your position. Even a one- to two-minute break every 20 or thirty minutes helps, as does a longer break of about 10 to 15 minutes every hour or two.

If you believe you have carpal tunnel syndrome, try these at home remedies first. You  may find that your symptoms gradually decrease with time if you do this. However, if your symptoms have persisted and you have severe pain or problems, talk to your doctor today. Our offices offer an endoscopic carpal tunnel release procedure that may help you to stop experiencing symptoms. Talk to our offices contact Reynolds Cosmetics today at 702.410.9800 to schedule your consultation.

Understanding Carpal Tunnel Syndrome

Las Vegas Carpal TunnelUnderstanding Carpal Tunnel Syndrome

If your job or hobby requires you to spend a lot of time punching cash register keys, gripping strings or holes on a musical instrument, clicking a mouse, or doing any other repetitive, forceful movement with your hands, you may be at risk for a painful condition known as carpal tunnel syndrome. The same appears to be true if you use your hands to control a jackhammer or other powerful, vibrating tool. Finding out about the symptoms and some home remedies for carpal tunnel may be the best way to understand them and take care of them. First, let’s talk about the symptoms.

What are the symptoms of carpal tunnel?

Carpal tunnel syndrome is a collection of symptoms that generally includes episodes of numbness, tingling, or “pins and needles” sensation, aching and burning in the thumb, index and middle fingers, and thumb side of the ring finger. Early on, these symptoms tend to appear in the night, or shortly after a period of repetitive motion, and shaking out the hand may bring relief. As the condition worsens, the discomfort occurs more frequently and becomes more bothersome. In some sever cases, pain may shoot from the wrist up the forearm and maybe even into the shoulder. The numbness in the fingers and thumb may become constant, and the thumb muscles may waste away. This can cause a loss of grip strength and coordination.

Why does this occur?

It is wise to look inside the wrist to understand how this works. The carpal tunnel is a narrow passageway that runs through the wrist. It is only about the size of a postage stamp, but it is crowded with nerves, blood vessels, and nine different tendons (packed in like strands of spaghetti) that control finger movements. Repetitive motions or certain medical conditions can cause these tendons to swell up, which decreases blood flow and compresses the median nerve. This controls movement and sensation in your thumb, middle, and index fingers, as well as one side of the ring finger. This is what causes episodes of numbness, tingling, and burning of the carpel tunnel syndrome. If it is left unchecked, muscle wasting and permanent damage can result.

The most common cause to carpal tunnel syndrome is repetitive, forceful movements of the hand, especially if the wrist or hand is bent in an awkward position, such as in piano playing or typing. This is a difficult condition to endure.

Carpal tunnel syndrome is very common in the United States today, and there are many things that can be done to take care of the symptoms. This week, we will have an ongoing series about how best to take care of these carpal tunnel symptoms. If you have any questions or problems with carpal tunnel, contact our offices. We can help you with our new endoscopic carpal tunnel release procedure, and your wrist will be feeling better in no time. Come back tomorrow for more tips!

Click here to read an article Dr. Reynolds had published in the local LVAC magazine about carpal tunnel syndrome (See page 26).

Be Wary of Black Market Injections

plastic surgery las vegasWomen all over the United States are quite literally risking their lives for black market procedures to make their buttocks bigger.

These procedures may include home-improvement materials such as silicone injected by people with no medical training. The consequences of these “cheaper” procedures are frightening.

Some women may want to fill out a pair of jeans or look better in a bikini. Others believe a bigger bottom will bring them work in the entertainment industry. Whatever the reason they might have, they are seeking cheaper alternatives to plastic surgery – sometimes with disfiguring or even deadly results.

There have been deaths reported from black market buttocks injections have been reported in New York, Pennsylvania, Nevada, Florida, and Georgia. An interior decorator in  Mississippi faces a trial for the deaths of two women who were injected in her home.

There is little official data on the procedures or the injuries that result from them, but authorities are saying they see them more often every day. Online forums used to set up the procedures have thousands of replies.

The problem with these procedures is that some people toss their caution to the wind when black market procedures are the only ones they can afford.

It’s a frightening reality.

For Apryl Michelle Brown, her journey toward a black-market injection started when she was a young child and people teased her about having a “flat butt”.

Years down the road, a woman in Brown’s California beauty salon told her she could make her butt bigger with injections. I thought it was “divine intervention,” says Brown.

The next week, she was at the woman’s house getting injections and followed with more later.

Before long, the injection sites got hard and extremely painful. Brown started looking for doctors to remove the material, which she soon learned was an industrial silicone available at home improvement stores.

After the surgery to remove the foreign substances in 2011, a staph infection left her close to death. She had to get both hands and feet amputated.

Today, Brown speaks out on the topic, and has a website about it too. She tries to convince others that they’re beautiful the way they are.

She wouldn’t ever want anyone to go through what she’s suffered through.

If you wish to enhance your body appearance, it is essential you do it through a trusted, board-certified plastic surgeon. Trying to get injections or cosmetic procedures on the black market may land you with serious complications and even cause death. Nobody should risk that. It’s just not worth it.

Before having an plastic surgery or cosmetic procedure done, be sure to talk to your doctor for a consultation beforehand. A trusted, competent doctor will be able to talk to you about the risks involved and what you can realistically expect from your procedure. Contact us today for a consultation on your desired procedure. You’ll be much happier with your results!

For more information on plastic surgery in Las Vegas, click here.

Plastic Surgery Secrets

plastic surgeon in las vegasPlastic surgery is a quickly growing field in the world today, and offers a wide variety of options for enhancing your cosmetic appearance. Today, we have some secrets for you on how to get the best plastic surgery. If you’re in the market, read on to find our insider tips.

  1. If you’re looking for the best doctor, ask hospital employees. Their word will trump any degree, title or charm. They’ve worked alongside these doctors, and understand exactly what they do and how they do it. You’ll be glad you got their recommendations.
  2. If an airline told you that their pilot is the best, but he’s not certified to fly the plane, would you board? No, you wouldn’t.  For the same reason, it is always vital to check that your surgeon is board-certified in his specialty. You’d be surprised by how many are not.
  3. Don’t assume your primary care doctor’s recommendation is the absolute best. Although not always, referrals may possibly be politically motivated or be given because the doctors work within the same group. Ask around before choosing a doctor.
  4. Talk to former patients. It’s always a great idea to get references from previous patients before you undergo surgery. Talking to previous patients about their experience will give you a better idea of what to expect.
  5. Go to your pre-operative appointment with a family member. This will help you feel more secure and comfortable in the office, knowing you have a trusted family member there with you. They also may be able to bring up questions you might forget.
  6. Your doctor should not push you to make a quick decision. Especially with cosmetic surgery, rushing into it is never a good idea. It’s important to make sure you know and understand all the possibilities and expectations before undergoing any procedure.

Cosmetic surgery is a great field in the world today. It can greatly improve an individual’s self esteem, and sometimes even reduce or remove severe health problems. If you wish to have a plastic surgery procedure done, talk to our office today. We can get you scheduled for a consultation and talk with you regarding any questions or needs you may have prior to surgery.

Use Your Tax Refund to Get That Procedure You’ve Been Wanting

breast reconstruction in Las Vegas Tax season is over, your taxes are behind you, and you were lucky enough to get a tax refund. Now what do you do with it? Buy that new phone? Take a vacation? Go on a shopping spree? Or get plastic surgery?

Studies have shown that about 29% of people will use their tax refund this year to get a cosmetic procedure. Here’s a list of how you can put your refund to work for you!

Non-invasive treatments

If you don’t have too much extra money lying around, the good news is, you can do several things for cheap! These are all around $100. Just be sure your doctor is board-certified before beginning.

  • Fight acne with a salicylic peel. By the next day, your skin should have a smoother and nicer texture. It looks like a real-life photoshop job!
  • Get a body wrap. This only takes 45 minutes, and has been known to take off inches!
  • Get a facial. The most simple of facials can lighten your sunspots. You’ll love the results.

If you have a little extra money lying around, say, $500, these treatments may be right for you:

  • Reduce the appearance of fine lines and wrinkles with a Botox injection. This may also be used to treat migraines and excessive sweating.
  • Treat sun damage or redness with a photofacial. This should clear your skin of brown spots or redness and give your skin a beautiful, even color. It will even make your pores look smaller.

If you were one of the lucky ones who got a $1000 refund, consider the following options:

  • Get rid of your unwanted body hair or facial hair with some laser hair removal. You will love the results, and love the time it saves you on getting rid of that hair every day!
  • Get rid of that pesky tattoo you’ve been regretting for years. After one procedure, you’ll notice a 25% difference in the darkness of your tattoo!

Surgeries or Other Procedures

If you got a cool $5000 refund, consider these options:

  • Get Smartlipo and watch your fat cells blast away! You’ll love your new look instantly.
  • Liposculpture is another great way to treat problem areas such as saddle bags. It will send your confidence levels through the roof.
  • Fix your crooked teeth with Invisalign. Your teeth will look more beautiful and perfect, and you will love your smile for years to come!

There are many great ways you can use your tax refund, but if you’ve just been dying to get that cosmetic procedure done, now’s your chance! Use your money to make it a great year with a new look for you. If your confidence is up, you’ll be happier, and you’ll feel better! Talk to us for a consultation on what procedure may be right for you. If you want a tummy tuck in Las Vegas, you’ll love our kind, competent, and trustworthy doctors. Before undergoing any procedure, be sure to talk to a doctor first.  You’ll be glad you did!