Avoiding Skin Cancer
Skin cancer is a very difficult thing to endure, and it is important and wise to make sure you don’t have to! If you have any concerns about skin cancer, our plastic surgeon can help ease your mind. However, it is better to avoid it in the first place. Read on to find out more about avoiding skin cancer.
Wear sunscreen year round
Sunscreens don’t filter out all of the harmful UV radiation, especially the kind that leads to melanoma. However, they do play a major role in the sun protection of your skin. Use a sunscreen that is broad spectrum and has an SPF of at least 15. Apply this sunscreen generously as well as reapplying every two hours. If you are swimming or perspiring, it is important to do it more often than every two hours. Be sure to apply it to all exposed skin, including lips, tips of your ears, and the back of your hands and neck.
Avoid tanning beds
Yes, we all want that beautiful tan glow. However, getting it from the tanning bed is much more harmful than you think. The lights used in tanning beds emit UV rays (obviously – how else would you tan?) but they can increase your risk of skin cancer. There are many ways to get that glow without harming yourself. Spray tans are actually quite sophisticated these days, so if you wish to have one, try it out! There are also many over-the-counter tanning lotions that will give you a glow without the harmful rays.
Most skin cancers are actually preventable. If you follow these tips, you will avoid it as much as possible. Keeping yourself and your children safe from the harmful rays of UV light will help you stay healthy for a longer period of time. However, don’t deprive yourself of sunlight too much. Not enough sunlight exposure can actually cause deficiencies in vitamins you need most, so just be sure to protect yourself, but you can still enjoy the sun too.
It is very important to take care of your skin, because if you don’t you may have significant problems that may be caused by not taking care of it that can harm your skin with problems such as suncreen and sunburns and sun spots. If you are not careful, you will run into such a significant amount of problems that you will not know what to do. It is vital that you take care of your skin so that you can live a long and happy life and avoid any problems that may come from having significant skin problems. For more information on this topic, speak to our professionals immediately at 702.410.9800.